Session stages
Tutorial
Step 4: Summary and final assessment
What to expect after completing the exposure
Reassessment of anxiety level
The therapist will ask you about your current anxiety level on a scale of 0-100 after completing the exposure. It is important to provide your anxiety level at that moment, not at the peak of exposure.
Discussion of the experience with the therapist:
After the exposure, the therapist may ask you to share your impressions:
- Which elements of the exposure triggered the strongest reaction?
- What thoughts appeared during the exposure?
- What coping strategies did the patient use?
Plans for the next session
Based on your answers and results, the fobos system will help the therapist determine:
- Whether to repeat the exposure at the same difficulty level
- Whether to move on to a more challenging scenario
- Whether to return to an easier level
- or to end session for today