Session stages
Tutorial
Step 1: Establishing connection
fobos operates only under the supervision of a therapist. Sessions always take place in the presence of a specialist.
What to expect: Connecting to the session
The therapist will ask about your current anxiety level before starting the exposure. This helps tailor the therapy to your individual needs.
1
Receiving the code from the therapist
During the session, the therapist will generate and share a unique code that can be entered at fobos.tech/connect
2
Entering the code in the application
You will see a field where you will enter the received 6-digit code
3
Preparing the VR device
The application will display instructions for placing the phone in the VR headset
Configuring the VR device
After entering the code, the application will ask you to:
- Place the phone in the cardboard VR headset according to the displayed instructions
- Adjust the headset to your face to ensure that the image is clear and comfortable. If necessary, you can gently twist the lenses to adjust the focus.
- Confirm readiness to start the session