VR-Supported Exposure Work

Designed for the work of a psychologist, therapist or coach

Fobos is a platform that supports exposure to anxiety and other stressful social situations using simplified virtual reality.

Schedule a demo See how it works

No specialized equipment to buy — all you need is a phone and a computer.

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Client comfort during the session Builds with each exposure

Trusted by professionals and organisations worldwide

Our Platform

Designed for the Way Psychologists Work

A flexible tool for guiding and observing VR exposure sessions — running on a standard smartphone, without technical barriers.

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Immersive 360° Scenes

Carefully selected virtual situations designed for controlled, gradual exposure — from gentle to more challenging.

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Works with What You Already Have

All you need is a smartphone placed in a simple viewer. No expensive purchases or setup — ready for a session in minutes.

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Therapist Preview

An intuitive panel lets you preview and choose the right scene before the client begins. You stay in control throughout.

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Simple for the Client

Streamlined controls help the client feel comfortable and focus on the experience rather than the technology.

Available on both platforms:

AndroidiOS

Check minimum requirements →

Research-Informed

Effectiveness Backed by Research

Fobos draws on research into Virtual Reality Exposure Therapy (VRET), an approach well established within cognitive behavioural practice.

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Reduces Anxiety Severity

Meta-analyses show that VR exposure can significantly reduce social anxiety compared with waitlist groups.

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Comparable to Real-World Exposure

Research indicates that VR-based work can produce results similar to traditional exposure in real-life situations.

CBT

Aligned with Cognitive Behavioural Practice

The effectiveness of VR exposure is comparable to established CBT-based approaches for working with anxiety.

Fobos is a tool that supports therapeutic work — it strengthens the psychologist’s toolkit rather than replacing the relationship with the client. Your knowledge and presence guide the process; the technology simply creates a safe setting for it.

Featured In

Fobos in the Media

Journalists and industry publications are talking about our approach to working with anxiety in virtual reality.

A Polish startup that wants to change the face of psychotherapy.

Komputer Świat

A Polish startup has created a “therapeutic Netflix” — accessible to clients and affordable.

Gazeta Wyborcza

Working through fears and phobias in virtual reality — Twój Psycholog joins forces with Fobos.

My Company Polska

A new direction in psychology: Fobos lets therapists track client tension during a session.

pacjenci.pl

Could Fobos be the answer to public-speaking anxiety in the workplace?

HRLITYCZNY

VR therapy at your fingertips — Poland’s first pilot of this scale is launching.

biotechnologia.pl

Insight into the Process

See How Client Comfort Changes

The platform helps you observe how the client responds to each exposure and make decisions based on what is actually happening during the session.

1 Comfort Notes During the Session

Record the client’s tension level before and after exposure. A simple, consistent observation that makes changes easy to see.

2 Decisions Based on Observation

Recorded responses help you decide when the client is ready for the next step in the exposure hierarchy.

3 Suggestions for the Next Session

Based on recorded responses, the platform suggests whether to repeat a scene or move to a more challenging one.

4 Validated Effectiveness

Our internal observations showed that work with Fobos reduced social anxiety to a degree comparable with imagery-based techniques.

IVRHA Member

We Are a Member of

International Virtual Reality Healthcare Association

Fobos is a member of IVRHA, an international organisation bringing together creators and professionals who develop virtual reality applications for health and well-being. This reflects our commitment to high standards and knowledge-sharing with experts worldwide.

Partnership

Develop Fobos with Us

We are looking for therapists, psychologists and business trainers who want to test a tool that meets the needs of their business - and use its possibilities.

What You Receive

Free pilot period
A VR viewer compatible with any phone
Technical support
A real influence on development — we listen to psychologists
Regular updates and new scenarios

What We're Looking For

Psychologists who want to use the platform and share feedback
Use in real practice settings
Open dialogue with practices and organisations
Fresh perspectives that help us design better features

How It Works

Four Simple Steps to Collaboration

Explore Fobos

Try the 360° scenes and see how the platform can fit into the way you work.

Let's Talk About Your Needs

Share your perspective and we will explore where Fobos can be most useful.

Let's Tailor It to Your Practice

Together, we will define how Fobos can best support your clients and the way you work.

Let's Get Started

Bring Fobos into your work and, if you choose, help shape its continued development.

Our Distributors

Where to Find Fobos

We work with trusted platforms that connect clients with mental health professionals. Through them, Fobos reaches practices and people looking for support.

Poland

TwójPsycholog.pl

One of Poland’s largest platforms connecting people seeking support with psychologists and psychotherapists. Together, we make VR-supported anxiety work available to a broad network of professionals and their clients.

Visit TwójPsycholog.pl

International

Psymerge

An international platform connecting people with verified professionals in preparation, experience integration, and mental well-being support. It helps bring Fobos to psychologists and therapists beyond Poland.

Visit Psymerge

Blog

Life at Fobos

Stay up to date with platform development, research on VR-supported anxiety work, and news from our team.

Fobos.tech at Behavioral Health Tech 2026: what the US mental health market is telling us about VR therapy

#fobos #vr

Fobos.tech at Behavioral Health Tech 2026: what the US mental health market is telling us about VR therapy

On September 22–24, 2026, we were in Nashville for Behavioral Health Tech 2026, one of the leading US conferences on technology in mental health care. We came back with more than a dozen conversations with people who implement, fund and run behavioral health services every day, and with one very clear lesson: in clinical care, […]

10/07/2026 · 4 min

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Fobos Platform Update — June to August 2026

#fobos #IVRHA

Fobos Platform Update — June to August 2026

Over the past three months we worked on captions, accessibility, video quality, and support for Apple devices. A number of smaller fixes landed in the app as well. Here’s what changed on the user-facing side. Captions in VR Every piece of content on the platform now has English and Polish captions. Captions display inside the […]

08/26/2026 · 3 min

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We are launching a pilot partnership with Psymerge – the first international marketplace for integration experts!

At fobos.tech, we believe that virtual reality is much more than just advanced entertainment – it is an innovative tool that can genuinely support personal growth, self-awareness, and well-being. That is why we are thrilled to announce the launch of a new project: we have entered into a pilot partnership with the Psymerge platform (https://psymerge.com/).

06/09/2026 · 3 min

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Let's Start a Conversation

Ready to Add VR-Supported Work to Your Practice?

A platform demo focused on client work
A conversation about implementation and possible research collaboration
An opportunity to help shape future features
Details of the partnership programme