Fobos is a platform that supports exposure to anxiety and other stressful social situations using simplified virtual reality.
A flexible tool for guiding and observing VR exposure sessions — running on a standard smartphone, without technical barriers.
Carefully selected virtual situations designed for controlled, gradual exposure — from gentle to more challenging.
All you need is a smartphone placed in a simple viewer. No expensive purchases or setup — ready for a session in minutes.
An intuitive panel lets you preview and choose the right scene before the client begins. You stay in control throughout.
Streamlined controls help the client feel comfortable and focus on the experience rather than the technology.
Fobos draws on research into Virtual Reality Exposure Therapy (VRET), an approach well established within cognitive behavioural practice.
Meta-analyses show that VR exposure can significantly reduce social anxiety compared with waitlist groups.
Research indicates that VR-based work can produce results similar to traditional exposure in real-life situations.
The effectiveness of VR exposure is comparable to established CBT-based approaches for working with anxiety.
Journalists and industry publications are talking about our approach to working with anxiety in virtual reality.
A Polish startup that wants to change the face of psychotherapy.
A Polish startup has created a “therapeutic Netflix” — accessible to clients and affordable.
Working through fears and phobias in virtual reality — Twój Psycholog joins forces with Fobos.
A new direction in psychology: Fobos lets therapists track client tension during a session.
Could Fobos be the answer to public-speaking anxiety in the workplace?
VR therapy at your fingertips — Poland’s first pilot of this scale is launching.
The platform helps you observe how the client responds to each exposure and make decisions based on what is actually happening during the session.
Record the client’s tension level before and after exposure. A simple, consistent observation that makes changes easy to see.
Recorded responses help you decide when the client is ready for the next step in the exposure hierarchy.
Based on recorded responses, the platform suggests whether to repeat a scene or move to a more challenging one.
Our internal observations showed that work with Fobos reduced social anxiety to a degree comparable with imagery-based techniques.
Fobos is a member of IVRHA, an international organisation bringing together creators and professionals who develop virtual reality applications for health and well-being. This reflects our commitment to high standards and knowledge-sharing with experts worldwide.
We are looking for therapists, psychologists and business trainers who want to test a tool that meets the needs of their business - and use its possibilities.
Try the 360° scenes and see how the platform can fit into the way you work.
Share your perspective and we will explore where Fobos can be most useful.
Together, we will define how Fobos can best support your clients and the way you work.
Bring Fobos into your work and, if you choose, help shape its continued development.
We work with trusted platforms that connect clients with mental health professionals. Through them, Fobos reaches practices and people looking for support.
One of Poland’s largest platforms connecting people seeking support with psychologists and psychotherapists. Together, we make VR-supported anxiety work available to a broad network of professionals and their clients.
Visit TwójPsycholog.plAn international platform connecting people with verified professionals in preparation, experience integration, and mental well-being support. It helps bring Fobos to psychologists and therapists beyond Poland.
Visit PsymergeStay up to date with platform development, research on VR-supported anxiety work, and news from our team.
Over the past three months we worked on captions, accessibility, video quality, and support for Apple devices. A number of smaller fixes landed in the app as well. Here’s what changed on the user-facing side. Captions in VR Every piece of content on the platform now has English and Polish captions. Captions display inside the […]
We are launching a pilot partnership with Psymerge – the first international marketplace for integration experts!At fobos.tech, we believe that virtual reality is much more than just advanced entertainment – it is an innovative tool that can genuinely support personal growth, self-awareness, and well-being. That is why we are thrilled to announce the launch of a new project: we have entered into a pilot partnership with the Psymerge platform (https://psymerge.com/).
A Revolution in Building Well-Being: Fobos Secures a Prestigious Grant for International Expansion!We are thrilled to announce another groundbreaking milestone in the development of Fobos Sp. z o.o.! Our company has officially teamed up with the Pomeranian Special Economic Zone (PSSE) under the prestigious „Acceleration Zone” („Strefa Akceleracji”) program. For us, this is not only a massive honor but, above all, a powerful catalyst for driving innovation […]
Contact us and we will show you Fobos in action, focusing on how it can practically support your sessions.